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Category: Mental Health

link to A Guide to Promoting Mental Wellness for Individuals with Autism

A Guide to Promoting Mental Wellness for Individuals with Autism

The truth is, that today, it can be pretty challenging to raise any child, let alone the one who suffers from a particular condition, whether it is physical or mental. Sadly, no matter how much they...

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link to From Panic to Peace: Tips for Managing Anxiety

From Panic to Peace: Tips for Managing Anxiety

Anxiety is more common than most people think, and for many, it can be a highly debilitating condition that causes a drastic reduction in quality of life. Fortunately, it need not entirely ruin your...

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link to Clover Group’s Quest: Alleviating Loneliness Among Seniors 

Clover Group’s Quest: Alleviating Loneliness Among Seniors 

Unveiling the Silent Struggle and Understanding the Epidemic  Loneliness and isolation silently weave through the lives of many seniors, profoundly affecting their health and happiness....

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link to What Makes a Good Recovery Coach? Key Qualities and Skills

What Makes a Good Recovery Coach? Key Qualities and Skills

Recovery coaching is an emerging field that has gained recognition in recent years. A recovery coach works with individuals who are going through addiction recovery and helps them navigate their...

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link to Why Improving Your Mental Health is Beneficial in Your Recovery Process

Why Improving Your Mental Health is Beneficial in Your Recovery Process

Mental health sometimes gets forgotten when it comes to recovery, but that's all beginning to change. People are recognizing the significance of a sound mental state in any successful road to...

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link to How To Find The Right Mental Health Treatment Center: Top Steps

How To Find The Right Mental Health Treatment Center: Top Steps

Seeking help for mental health concerns is a courageous step towards healing and well-being. However, finding the right mental health treatment center can be a daunting task, given the multitude of...

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Hi, thanks for stopping by

Hi, I'm Egen. Perhaps I was like you. I was interested but mystified by the world of Zen, especially in the Modern day. What could ancient teachings help us with in today's life? Turns out that there's plenty to learn that will enrich your daily life, so we put the best of it here. Take a look around and I hope you find something here to enrich your life.

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