Many of us these days go through our fair share of working from home, sometimes even home-schooling on the side. The rest of us plough on to and from work, in what's got to be the most disconcerting...

Picture from Unsplash While terms like addiction and addict have a scary connotation, the truth is, most of us are addicted to something. How many people can’t think in the morning without their...

Juice cleanses is the act of abstaining from food and only consuming fruits or vegetables that are squeezed into juice. They are often used as a way to detox the body after periods of...

No one likes to experience physical pain, whether it's because of a medical condition, injury, or simply old age. Ankle pain is something that many people battle with, and it can make it hard to walk...

Many people go through life making choices that ultimately have a negative effect on the rest of their lives. If you're in a bad place and want to bring about positive change, here are the first six...

You've probably noticed that you get a good night's sleep when you're ill and not feeling well. Why? It all comes down to your immune system! When we don't feel well, our body is forced to use its...

Concierge medicine is a type of healthcare where patients pay an annual membership fee. This money goes towards giving the patient perks such as unlimited appointments, reduced wait times, and more...