5 Signs you're Self-Sabotaging and How to Quit
Tag: mindfulness
What is the Om symbol? How do you pronounce it? What is Om Symbol Meditation, and why should I be using it in my meditation practices? If any (or all!) of these questions have come to you before,...
Almost all of us have experienced a pleasing tingling sensation once in a while in our lifetimes. Or maybe you've heard someone talking about it. This feeling often occurs when someone massages your...
It has become so easy to speed through life without noticing our surroundings or even our own actions. We go through our daily routine on autopilot. Even with the slower pace of life the pandemic has...
Many of us these days go through our fair share of working from home, sometimes even home-schooling on the side. The rest of us plough on to and from work, in what's got to be the most disconcerting...